Attention Management

  • “Start imagining a different way to work and live. Here’s how it might look for you:
    • Although you work in an open office, you’re less affected by the noise and interruptions and can stay deeply engaged in your work. You work faster, do better work, and enjoy your work more.
    • You take opportunities to rest your mind and inject moments of calm into your day. This makes you feel more creative and inspired, and you generate more insights and solutions.
    • You no longer feel controlled by your devices.
    • You work less and have more leisure time.
    • You give your full attention to your friends, family, hobbies, and recreation. People appreciate how present you are with them. As a result, you feel less burned out and more motivated and inspired when you’re back at work.
    • You’re more engaged in the moments in your life and find them richer and more satisfying.
    • You feel more in control and less stressed and impatient.”

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